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Recipe: Yummy Stir Fry Vegetables

Sunday, May 17, 2020

Stir Fry Vegetables.

Stir Fry Vegetables You can have Stir Fry Vegetables using 2 ingredients and 7 steps. Here is how you cook it.

Ingredients of Stir Fry Vegetables

  1. Prepare 2 cups of broccoli florets 1 boiled potato 1 cup button mushrooms 1 cup carrots (long cut) 8-10 beans (long cut) Salt to taste.
  2. You need of Black pepper powder to taste Red chilli powder (optional) 1 tbsp olive oil 3-4 cloves garlic.

Stir Fry Vegetables step by step

  1. Cut all the vegetables as mentioned or as per liking.
  2. Steam them in boiling hot water for 4-5 minutes starting from carrots to beans and to broccoli Don’t over do. Vegetables shouldn’t leave the crunch..
  3. Chop mushrooms and keep. No need to steam them. They get cooked when stir fried.
  4. Now strain vegetables in a colander and keep in ice cold water. This will help in maintaining the color..
  5. Take olive oil in a pan add chopped garlic and sauté.
  6. Add vegetable and toss Peel and cut potato in long fingers Add salt and black pepper powder to taste..
  7. Keep tossing to avoid sticking to the bottom In the last add oregano and toss one more time Serve hot.


Author

Apri'W